chef Adam Moore Sweet and Sour Thai Grassfed Beef Salad

  • Prep time 20Min
  • Cook time 10Min
  • Technique Grill
  • Meat Beef
  • Cut Flank
  • Serves 4

A sweet and sour Asian-style vinaigrette does double-duty here as a marinade for the beef and as a salad dressing. Add some roasted peanuts for an additional touch of Thai flavor.

Ingredients

Portion size: 1 salad; 4 cups vegetables, 4 ounces steak
Alternate cut: Any grassfed beef cut

Sweet and sour vinaigrette:

  •  1 cup sweet chile sauce
  • 1/4 cup rice vinegar
  • 4 teaspoons soy sauce
  • 2 teaspoons fish sauce
  • 2 teaspoons sesame oil 

Salad:

  •  1 pound trimmed Australian grassfed flank steak
  • 2 large heads washed, chopped romaine lettuce
  • 1 cup shredded cabbage
  • 1 cup shredded carrot
  • 1 cup thinly sliced red bell pepper
  • 1 cup fresh cilantro leaves

Method

For the vinaigrette:

  1. In a large bowl, combine all the ingredients and mix well. Cover and refrigerate until needed.

For the beef:

  1. Marinate the beef in ¾ cup of the vinaigrette for 2 hours or overnight, refrigerated.

To cook:

  1. Preheat the grill to 450°F (medium-high).

  2. Grill the beef for about 8 minutes, turning every 2 minutes, or until it reaches your desired doneness.

  3. Allow it to rest off the heat for 5 minutes, then slice it into thin strips and reserve.

To serve: In a large bowl, toss the romaine, cabbage, carrot, and bell pepper evenly with the remaining ½ cup of the vinaigrette. Divide between 4 bowls or plates. Top each salad with ¼ cup of the cilantro. Finally, top each salad with one quarter of the grilled flank steak and serve.